90 Days Transformation
90 Days. One New You.
Our signature 90-Day Transformation Program has helped 1000+ members redefine their bodies and confidence.
With structured workouts, and personalized nutrition guidance, you’ll see measurable results — inside and out.
Our Personal Training programs are not about routines — they’re about you.
WHAT WE FOCUS ON
WHAT WE FOCUS ON
100% Money-Back
If you follow the program and don’t see visible results, we’ll refund your money. No excuses.
Personalised Training
Custom program based on your goal — muscle gain, fat loss, or healthy weight gain.
Visible Results
Expect measurable changes in 4 weeks and complete transformation in 90 days.
Real Accountability
We track your progress, form, and discipline daily — no excuses, just results.
Muscle Building
Build Strength. Build Confidence. Build the Body You’ve Always Wanted.
If your goal is to add lean muscle and sculpt a strong, athletic physique, this plan is for you.
Our certified trainers combine strength training, hypertrophy-based workouts, and functional movements with precise nutrition guidance to help you build muscle the right way.
No guesswork — every set, every meal, and every recovery day is planned for maximum muscle growth and definition.
See How We Build Muscle That Lasts
Weight Loss
Lose Fat. Gain Energy. Transform Your Life.
This is not just about losing kilos — it’s about reclaiming your health, energy, and confidence.
Our Weight Loss Transformation combines high-intensity GOD (Game of the Day) workouts with strength training and smart nutrition to torch fat and tone your body.
Every session is guided, tracked, and optimized for your metabolism and fitness level. Expect to burn fat, boost endurance, and feel stronger every single week.
Start Losing Fat the Right Way
Weight Gain (Healthy Weight Building)
Gain the Right Weight. Build the Right Body.
If you’ve always struggled to gain weight, this program focuses on building lean mass, not fat.
Through a mix of progressive resistance training, strength-focused workouts, and nutrition plans built to match your metabolism, we’ll help you gain size, strength, and confidence — sustainably.
You’ll be monitored by our coaches throughout, ensuring you stay consistent and see real, measurable progress.
Take the First Step Toward Strength
Real People. Real Results.
LOCATIONS
Train at your nearest S2FIT Functional Fitness Studio
Your 90-Day Transformation Begins Now