From cricket and football to martial arts and athletics — our Sports Specific Training programs develop your power, speed, endurance, and mobility based on your sport’s demands.
Coaches use functional movement analysis and tailor every session to build athletic performance and injury prevention.
We follow to achieve our 10 protocols of fitness: Endurance, Strength, Stamina, Speed, Power, Agiliity, Coordination, Balance, Accuracy, Flexibility
Train like an athlete today.
Train at S2FIT Functional Fitness Studios
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